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Plants help lower background noise: Plants have long been used to reduce noise from busy roads. More recently, research has shown another benefit: interior plants can help to reduce background noise levels inside buildings, too.
You don’t have to be an environmental psychologist to understand that plants look attractive. But dig a little deeper beneath their beauty and you’ll discover that the benefits of interior landscaping go far beyond the aesthetic.
Recent research tells us that interior plants are good for buildings and people in a variety of subtle ways. Interior landscaping plays a vital role in providing a pleasant and tranquil environment in which to move, work or relax.
Adding plants to your office is something that every employee should want to do. The benefits, both physical and psychological are evidenced in numerous scientific studies. The cost savings are also significant enough for any cost conscious business owner to sit up and take notice.
Here are just a few of the benefits of going green in the office:
- Plants help reduce stress and create
a feeling of well-being
Most of us know instinctively that being close to greenery makes us feel more at ease with our surroundings. We experience less stress when there are plants around us. Buildings are quieter and more relaxed but, at the same time, more stimulating and interesting. A substantial body of academic research, has shown conclusively that interior landscaping has dramatic effects on the wellbeing of building occupants.
- People in offices are more productive, take fewer sick days, and make fewer mistakes. And they are happier when interior landscaping enhances their environment.
- Patients in hospitals benefit greatly from being more in touch with nature. There is even evidence showing students perform better in improved learning environments.
- Plants help improve air quality
There is general agreement amongst scientists that plants improve the indoor environment and are useful in fighting the modern phenomenon of Sick Building Syndrome (SBS).
No specific cause of SBS has been identified but poor air quality, excessive background noise and inadequate control of light and humidity are all thought to be important factors.
Studies indicate that plants and their leaves absorb, diffract or reflect background noise, thereby making the environment more comfortable for the occupants.
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